Preview Mode Links will not work in preview mode

The Success Lift Podcast

Jun 17, 2021

Life in society is gradually getting back to normal and we, as individuals, are getting back to real life as well. During this time, it’s almost certain that you developed a few poor habits, got used to not exercising, left some fitness goals behind, and are now a complete stranger to a healthy lifestyle, right? Well,...


Jun 7, 2021

Being “fine” with our job, the work we do and our career choice so far may be enough for some people. What if you want more of life? In this episode of The Success Lift Podcast we learn that during moments like these we should pay close attention to our thoughts and start to question common sense, because sometimes,...


May 31, 2021

One thing that holds us back and prevents us from moving forward is self-limiting beliefs. When we think our true potential has already been found, we no longer look for growth. Although saying that practicing good habits, having a structured routine, balancing a nice diet with exercise and being surrounded by a caring...


May 24, 2021

The collection of adversities we face in life shape us and move us forward, but one of the hardest things to do is: own your story. Although it’s not easy to admit that life wasn’t always what we wanted it to be, it’s important. Each time you admit it to others and even to yourself, it gets easier. No one is...


May 17, 2021

Physical pain and mental pain are more correlated than you can imagine. The deep unhealed emotions we carry can manifest into physical pain at the same level that physical pain influences our minds and behaviors. The way out of this cycle (or the alignment of it) is what they call mind-body coherence. Think about how...