Apr 26, 2021
In today’s episode, Brian covers working with what you already have to make realistic goals and commitments. He begins by sharing this message: no matter what goals or commitments you have, setting yourself up for success is important because if they are unrealistic, failure is inevitable. Brian talks about changing...
Apr 19, 2021
In today’s episode, John Urena (aka “Coach U”), talks about becoming an entrepreneur, training, and the importance of meditation. John is a personal trainer, podcaster, golfer and has a bachelor’s degree in broadcast journalism. Although John has always been an athlete he shares that he was also overweight in...
Apr 12, 2021
In today’s episode, friend and founder of Athletic Greens, Chris Ashenden talks about health, happiness, and simplifying life. He takes us through his path to finding success and what success actually means to him. Chris faced rock bottom financially and physically before finding his happiness and success, which...
Apr 5, 2021
In today’s episode, Brian interviews a friend of 30 years, Ryan Berger. Ryan has a successful marketing company focused on ‘word of mouth’ to connect people. Ryan grew up in New Jersey in a family that loved basketball and marketing, he followed similar footsteps as his father. Ryan’s dad was a hall of fame...