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The Success Lift Podcast


May 30, 2022

In this episode of The Success Lift Podcast, Brian has an inspiring conversation with Luke Harlan. Luke is a Mindset Coach who helps men of all ages to overcome self-doubt and fears in order to achieve a more fulfilled, confident, and exciting life. Here you will learn some of the most influential insights that Luke shares on a daily basis with his clients and how you can convert your current self into your best self.

Brian and Luke discuss several actionable habits you can start practicing today to a) take better care of your body and health, b) improve the way you think about your own potential, and c) achieve evergreen success in all areas of life. Luke also talks about the importance of putting down the ego and asking for help – if you need to – and the power of shifting your mindset to finally move forward with things you feel stuck with. Tune in!

Key Highlights

  • Luke explains that in order to help other men, first he had to let go of the things that were holding him back, starting with his weight;
  • Luke talks about a period in his life where he was careless with his own health, but was able to recognize that he needed help and was surprised with the amount of support he ended up getting;
  • All of your success is the result of your own effort. The words you use to describe your potential and the thoughts you have when thinking about your goals also play a major role in it;
  • We first need to identify what’s happening inside (internal shifts) to create true changes outside (external shifts) and this gets easier and easier with practice.

Related Links

Free strategies to transform your life in 30 days: www.thesuccesslift.com

Brian’s daily immune support. Free one year supply of vitamin D + 5 travel packs. Visit and get 20% off: www.athleticgreens.com/successlift

Connect with Luke

Free Masterclass - Mindset Freedom: The 5 Steps to Creating Your Best Life. Discover the proven blueprint for how to unleash that amazing best version of yourself: lukeharlan.com/mindsetfreedom

Learn more about Luke Harlan and Transformational Mindset Coaching: lukeharlancoaching.com 

Instagram: @lukeharlancoaching

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Facebook: brian.pannuzzo

Twitter: @BPannuzzo