Mar 27, 2023
How does one become a proud man? Why do men run away from their emotions? These thoughts could summarize today’s episode of The Success Lift Podcast. Guest Chase Tolleson gives his perspective on these topics, trying to answer these and many other questions.
According to Chase, it’s fundamental to look in the...
Mar 24, 2023
In this episode, Brian wraps up this week’s miniseries talking about how you need to believe that you are capable of achieving your goals, before even beginning your journey. Our mindset, thoughts, and the way we speak to ourselves are the reasons why we might feel discouraged to go all in.
If you look at yourself in...
Mar 22, 2023
In this episode, Brian talks about the concept of “knowing your numbers”. To get better at whatever you’re trying to do, it’s important to keep track of your habits, actions, and behaviors. This idea involves tracking your workouts, monitoring your diet, and even tracking tasks at work.
Once you start being in...
Mar 20, 2023
In this episode of The Success Lift Podcast, Brian shares a simple tip you can implement today in your life to achieve the goals you want and be more efficient with your health. Successful and healthy people, who maybe have the body you’re trying to have, follow a few key habits. One of them is the ability to...
Mar 17, 2023
When it comes to getting healthier and creating a healthy lifestyle, it’s important to know that there’s a little bit of sacrifice involved. But it’s also important to know that it’s not ‘all or nothing’. Yes, change requires different behaviors, different habits, and a different sense of awareness....