Apr 24, 2023
Confidence is the ability to trust and believe you can do what you want. Confidence is a skill. And like every skill, it will bring results through repetition. So, confidence can be interpreted as something you do, not something you feel. We often see ourselves in a new environment, doing new things, and practicing new...
Apr 17, 2023
In this episode of The Success Lift Podcast, Brian connects with Aaron Guyett. Aaron gives his perspective on several topics, highlighting the importance of having a purpose and a mission in life. At one point, Aaron suffered from stress disorder due to traumas from his military career. Now he can recognize...
Apr 10, 2023
Today’s message is all about being committed to your goals. Brian speaks about his commitment to the podcast, always putting the effort to share one episode per week, despite the odds. The level of your results strongly depends on the level of your commitment, and this concept applies to fitness and health as well.
As...
Apr 3, 2023
In this episode of The Success Lift Podcast, Brian dives deep into the concept of “bouncing back” meaning having the ability to go back to a healthy lifestyle after falling off track. From time to time, every person committed to healthy habits can fall off track. It is completely normal and part of being a human...